Taylored Health
Contrast Therapy and Recovery
A calm, purpose-built space for contrast therapy and recovery, combining sauna, ice bath and red light therapy in one uninterrupted, self-led session.
Physical health
Zinhle Radebe.
Physiotherapist, Zinhle Radebe Physiotherapy
I am a qualified physiotherapist with 10 years of clinical experience across hospital, school, and private practice settings. I completed my BSc in Physiotherapy (Honours) at the University of Cape Town in 2015, and I am passionate about providing patient-centred care tailored to each individual’s needs.
My approach combines manual therapy, exercise rehabilitation, and patient education to support long-term recovery.
Special interests: post-surgical rehabilitation, neurological conditions, paediatrics, and functional wellness.
Book with Zinhle
Zinhle Radebe manages bookings on their own booking page.
Book with Zinhle Radebe (opens in a new tab)Also in physical health
CTRL Pilates
Pilates Studio
The brainchild of Evan Booysen, former rugby player turned physiotherapist turned Pilates teacher, offering movement that builds strength, confidence and body awareness.